Many new mothers experience challenges with milk supply, but there are effective ways to help increase breast milk production. <br /><br />How to increase your breast milk supply?<br />• Avoid stress.<br />• Take a balanced diet.<br />• Drink at least 3 litres of water per day.<br />• Cumin water, garlic, Fenugreek seeds curry, garlic gravy, milk, almonds, and milk shark dry fish can increase milk supply but eat them in moderation.<br />• Follow breastfeeding tips since frequent feeding tips can increase supply.<br /><br />Watch Ms. Christy of Maa Kauvery, one of the best Lactation Counselling doctors in Trichy share effective ways to boost breast milk supply.<br /><br />Watch This Video on YouTube: https://www.youtube.com/watch?v=pyef9gAApQ8<br /><br />#IncreaseBreastMilkSupply #BreastfeedingTips #LactationSupport #BreastfeedingJourney #MilkSupplyBoost #MotherAndBabyCare #HealthyBreastfeeding #BreastMilkProduction #NewMomTips #LactationAdvice #BreastfeedingNutrition #BreastMilkBoostingFoods #BabyFeedingTips #BreastfeedingHelp #BreastfeedingMoms #KauveryHospital #HealthCare #BestLactationCounsellingDoctorinTrichy #BreastfeedingSupport #LactationConsultation
