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3 Daily Habits for LESS Pain & Stiffness (for 50+)

2025-02-04 46 Dailymotion

<br />In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 3 non-obvious daily habits that over-fifties can use for less pain and stiffness throughout life. These 3 simple habits target key areas of the body and can prevent problems if done every day.

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