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Staying Fit: Mastering the Gyrotonic method

2025-02-12 0 Dailymotion

Staying Fit: Mastering the Gyrotonic method. Stretch while strengthening muscles. Move powerfully but gracefully with the Gyrotonic method.<br /><br />Read the full Gulf News article:<br />https://gulfnews.com/leisure/health/staying-fit/staying-fit-mastering-the-gyrotonic-method-1.2208802<br /><br />See more at: http://gulfnews.com/videos

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