Natasha Rudatsenko, Biochemist and founder of Health Nag, joins Maria Botros on this week's Tell Me Why podcast episode to debunk commonly believed health myths. <br /><br />Natasha: It's not fat that makes you gain weight, it's sugar, inflammation and carbs <br /><br />The difference people will feel by just dropping gluten or bread is indescribable, says Natasha<br /><br />Natasha: Try to adopt one healthy habit at a time, otherwise you will fail if you do them all at once<br /><br />Celery juice helps boost your immune system, hydrates you, and acts as an antibacterial, antiparasitic and antiviral, says Natasha<br /><br />See more videos at https://gulfnews.com/videos<br />Read more Gulf News stories here: https://bit.ly/2HLJ2km<br /><br />Subscribe to Gulf News on YouTube and watch more of our videos: https://www.youtube.com/user/GulfNewsTV<br /><br />#UAEnews #podcast #health
