Mood swings can be frustrating, but have you ever wondered what causes them? 🧐 Dr. Shalini shares scientific insights on why we experience sudden emotional shifts and how to manage them effectively. From hormonal imbalances to lifestyle factors, she breaks it all down!<br /><br />🧠 Learn more & take control of your emotions today!<br /><br />👉 Don’t forget to Like, Comment & Subscribe for more health insights!<br /><br />#DrShalini #MoodSwings #MentalHealth #EmotionalWellness #HormonalBalance #HealthTips