🥦 How Diet Reduces Inflammation in Autism | GFCF & Anti-Inflammatory Foods <br />Many children on the autism spectrum experience chronic inflammation, which can impact their behavior, mood, sleep, and overall health. 🌱🔥<br /><br />✅ How to reduce inflammation?<br />✔️ Remove gluten & casein from the diet<br />✔️ Add anti-inflammatory foods like fresh fruits, vegetables, healthy fats, and proteins<br />✔️ Support gut healing for better digestion and brain function<br /><br />By making these simple changes, we can help children feel calmer, more focused, and healthier overall. Watch this video to learn how food can be medicine for autism! 💙✨<br /><br />📌 Follow us for more autism nutrition & holistic healing tips!<br /> #rachnaautismcare #autismparentingworkshop #autismparentingtips #AutismNutrition #GFCFDiet #ReduceInflammation #FoodForAutism #GutHealth #HolisticHealing #HealthyKids #BrainGutConnection #SpecialNeedsParenting #GlutenFree #CaseinFree #HealingFromWithin #AntiInflammatoryFoods
