Obesity is a complex condition influenced by various factors, including genetics, lifestyle, and environment. Understanding its causes is the first step toward effective treatment.<br /><br />Causes of obesity<br /><br />• Excess food intake especially fried and junk items<br />• Lack of physical activity<br />• Hormonal imbalance<br />• Family history<br /><br />Risks of being overweight<br /><br />• High blood pressure<br />• High blood sugar<br />• Heart attacks<br />• Heart failure<br />• Obstructive sleep apnea<br /><br />Ways to prevent obesity<br /><br />• Avoid processed food. Avoid excess sweet intake.<br />• Exercise daily.<br />• Good sleep.<br /><br />If you are overweight and have health concerns, consult with a heart specialist and if needed take medications.<br /><br />Watch This Video on YouTube: https://www.youtube.com/watch?v=4495d1IRTno<br /><br />#ObesityCauses #ObesityTreatment #HeartHealth #HealthyLiving #ObesityAwareness #CardiologyCare #WeightManagement #ObesityPrevention #HealthyHeart #ObesityRisks #WeightLossTips #FitnessGoals #LifestyleChanges #NutritionTips #HeartCare #InterventionalCardiology #KauveryHospital #HealthCare #BestInterventionalCardiologistinAlwarpet #HealthyHabits #WellnessJourney #ObesitySolutions
