Do you experience numbness, tingling, or that "pins and needles" sensation in your hands, feet, or other parts of your body? 🤔 <br /><br />It could be something harmless, or it might be a sign of an underlying health issue. In this video, we’ll cover:<br /><br />✔️ Common causes of numbness & tingling<br />✔️ When to seek medical attention<br />✔️ Simple exercises & lifestyle changes to relieve symptoms<br />✔️ How to improve circulation and nerve health<br /><br />💡 Watch now to learn how to manage and prevent numbness & tingling!<br /><br />🔔 Don't forget to FOLLOW Mobile Physio for more expert health tips!<br /><br />💬 Have questions? Drop a comment below!<br /><br />#Numbness #Tingling #HealthTips #Physiotherapy #Circulation #MobilePhysio
