A budget-conscious TikToker has shown how she spends just £22 a week on groceries since becoming vegan.<br /><br />Molly Spencer, 24, from Bradford, shares tips on saving money and meal planning with her followers.<br /><br />She compares her £22 shop to her mother’s £65 meat-based version, proving veganism can be cheaper.<br /><br />Molly’s shopping list includes chickpeas, tofu, and fresh vegetables, allowing her to prepare six lunches and dinners.<br /><br />She budgets carefully to afford eating out and advises others to plan meals around protein and inexpensive ingredients.