Reading for Mental Health: What the Research Says. <br />You already know reading expands your mind—but it also boosts mental health. Even with debates over school book choices, stories still help you feel better, think deeper, and even live longer.<br /><br />References:<br />https://www.psychologytoday.com/us/blog/the-art-effect/202203/the-mental-health-benefits-reading<br />
