Work days are a drought until 3 p.m.: In a recent survey, over a third of working Americans confessed they aren’t drinking most of their water until the late afternoon.<br /><br />The survey of 2,000 employed Americans examined all things wellness and hydration to see how good and bad habits can make or break a work day.<br /><br />According to the findings, although nearly all respondents (87%) agreed that getting enough hydration during the day, and especially in the morning, sets the tone for the entire day, 34% admitted they drink most of their water after 3:00 p.m. on a typical workday. <br /><br />Conducted by Talker Research on behalf of Hint Water, the study asked workers how much water they need to drink by 10:00 a.m. to have a truly productive workday. Respondents answered that they need to drink at least three glasses, or 24 ounces, of water by 10 a.m. to power through a productive day.
