Got a pinched nerve causing neck or shoulder pain? Here’s how to fix it instantly!<br /><br />In this video, I’ll guide you through easy exercises and stretches you can do right now to relieve pain fast.<br />No equipment needed — just a few simple moves to help you feel better immediately. 💪<br /><br />✨ What You’ll Learn:<br /><br /> Quick posture correction for instant relief<br /><br /> Gentle neck and shoulder stretches<br /><br /> Nerve glide exercises to release pressure<br /><br /> Bonus tips to prevent future pain<br /><br />Don’t wait—follow along and feel better today!<br /><br />🔔 Subscribe for more quick pain relief tips!<br /><br />📲 Follow Mobile Physio for daily updates: [Insert Social Links]<br /><br />#NeckPain #PinchedNerve #ShoulderPain #PhysioTips #MobilePhysio #MobilePhysiotherapy
