Feeling overwhelmed? Discover how laughter can be a powerful tool for stress relief and overall well-being. In this video, we’ll explore:<br />• Short-Term Benefits.<br />• Long-Term Effects.<br />• Tips to Enhance Your Sense of Humor.<br />Don’t underestimate the power of a good laugh. It’s not just about feeling good in the moment; it’s about building resilience and improving your health.<br /><br />References:<br />https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456<br />
