Former Asean Para Games gold medalist Anas Zul Amirul Sidi revealed that his retirement several years ago stemmed from mental health, emphasising that well-being goes beyond physical fitness. <br /><br />Anas, who has an intellectual disability, clearly articulated the crucial role mental health plays in his major life decisions, whether in coaching or representing the country as an athlete. <br /><br />#Inspiration #Resilience #OvercomingObstacles #Podcast #AthleteJourney #ParaAthlete #NeverGiveUp #Motivation #Coach #SportsMatters #SinarDaily
