Dr Iman Mohamed Ali, Psychiatrist and Medical Lecturer at UiTM speaks out about the rising mental health struggles faced by working women in Malaysia.<br /><br />From juggling careers and caregiving to battling stress, anxiety, and depression - many women suffer in silence, with their pain often dismissed.<br /><br />To change that, Dr Iman and her team at UiTM have created Hawa Permai, a powerful seven-module program designed to equip women with real coping tools, from problem-solving and relaxation techniques to mental resilience training and emotional regulation.<br /><br />Watch the full story now on all Sinar Daily social media platforms.<br /><br />#MentalHealthMatters #WomenSupportWomen #HawaPermai #SinarDaily #WorkingWomen #RealTalkMalaysia #ResilientWomen #MentalHealthMalaysia #BreakTheStigma #DrImanAli #UiTM #LifeAndStylePodcast
