Struggling with high LDL (“bad”) cholesterol? Discover whether statins, dietary changes, or exercise is the most effective strategy for managing your cholesterol levels. In this video, we break down:<br />• What are statins and how do they work?<br />• Potential side effects of statin medications. <br />• The impact of diet on cholesterol levels. <br />• How exercise influences HDL and LDL cholesterol. <br />• When medication might be necessary. <br />Whether you’re considering lifestyle changes or medication, understanding your options is crucial. We’ll also touch on alternative medications like PCSK9 inhibitors for those who can’t tolerate statins<br /><br />References:<br />https://www.healthline.com/health/high-cholesterol/statins-diet-exercise<br />
