💙 June is Men’s Health Awareness Month — and this week on Living Your Life Without Limits, Shannon Jackson, The People’s Nurse, is calling on all men to take their health seriously.<br /><br />It’s time to stop putting your wellness on the back burner. Your life, your legacy, and your loved ones depend on it.<br /><br /> In this episode, Shannon breaks down the essential health screenings and habits that every man needs to know, including:<br />• Annual physicals starting at age 18<br />• Blood pressure – the silent killer<br />• Cholesterol and heart health<br />• Diabetes (A1C awareness)<br />• Prostate and colon cancer screenings<br />• Mental health and emotional check-ins<br />• Signs of deeper health issues that should never be ignored<br /><br />👟 She also shares 5 holistic habits for men to stay strong—physically, mentally, and emotionally.<br /><br />🎯 Whether you’re in your 20s, 40s, or beyond, this episode is a wake-up call:<br />You matter. Your health matters. And taking care of yourself is not a weakness—it’s a strength.<br /><br />🗣️ Tag a man you care about. Share this episode. Let’s break the silence around men’s health and build a stronger, healthier community together.<br /><br />📞 Need support?<br />• 988 – Mental health hotline<br />• 988lifeline.org – 24/7 chat<br />• 1-800-662-HELP – Mental health & substance use support<br />• Visit your local doctor or clinic<br /><br />👇 Drop a comment, hit like, and don’t forget to subscribe for more weekly motivation, education, and inspiration.<br /><br />website: https://livingyourlifewithoutlimits.com/meet-the-founder/
