I know this might be a bit more advanced, but I got you covered at ALL levels of fitness <br /><br />Give this a try 8-12 reps x 4 sets<br /><br />1. Knee tucks to dragon flag<br /><br />2. Side crunches<br /><br />3. Diagonal weighted knee tucks<br /><br />4. Weighted sit ups<br /><br />#AbsWorkout #CoreOnFire #FitnessMotivation #WorkoutInspiration #FitFam #AbExercises #StrongCore #HomeWorkout #GymLife #Fitspo #FitnessGoals #WorkoutMotivation #SaveAndSend #HealthyLifestyle #PersonalBest #ShredTheCore #CoreStrength #SummerBody #FitFriends #BestieWorkout
