What if your first reaction isn’t your true self, but a neurological reflex hijacking your mind?<br /><br />The ancient Stoics called it "Phantasia" — the first raw impression before judgment.<br />This short blends Stoicism with neuroscience to show how a quarter-second delay could change your life. <br />Learn how Marcus Aurelius and Epictetus trained their minds to pause — and why it matters now more than ever in an age of notifications, dopamine addiction, and cognitive overload.<br /><br />#Stoicism #Phantasia #EmotionalMastery #Mindfulness #CognitiveScience #AncientWisdom #ModernMindset #Neuroscience #PersonalDevelopment #SovereignMind #AttentionEconomy
