Back pain isn’t always caused by injuries or aging — sometimes it’s your daily habits, posture, or even your shoes! In this video, we uncover 11 surprising causes of back pain, including insomnia, gaming posture, tight clothing, and more. Learn how to spot the triggers and what you can do to ease the pain and prevent it in the future.<br />Whether you’re dealing with chronic pain or sudden discomfort, these tips can help you take control of your back health.<br /><br />References:<br />https://www.webmd.com/back-pain/ss/slideshow-surprising-reasons-back-pain<br />
