#ZeeGlobalVision #HeatStroke #HeatWave<br />Avoid These DEADLY SUMMER Heatwave MISTAKES At All COSTS. What's the BEST Way to Prevent Heat Stroke this Summer?. As Summer Season Also Brings Scorching Heatwave. <br />This Video Will Give you Detailed Information about Effective Ways How you can Save yourself From Summer Heat and Protect Yourself from Heat Related Illnesses like Heat Stroke. The Surprising Truth About Heat Stroke Nobody Tells You. How to Protect Yourself From SUMMER Heatwave ?<br /><br />Subscribe Zeeglobalvision (Health) Today For More Informative and Educational Content.<br /><br />Don't Forget to Leave your Opinions in the Comment Section Below and Share your Thoughts with the Community.<br /><br />CHAPTERS<br /><br />00:00 Introduction<br />00:46 Stay Hydrated<br />01:28 Wear Lightweight, Light-Colored Clothing<br />02:02 Avoid Midday Sun Exposure<br />02:35 Use Cooling Foods<br />03:07 Keep Your Living Space Cool<br />03:38 Take Cool Showers or Baths<br />04:14 Use Natural Cooling Remedies<br />04:43 Create a Cooling Routine for Sleep<br />05:11 Limit Physical Activity During Peak Heat<br />05:42 Recognize Symptoms of Heat-Related Illnesses<br />06:12 Optimize Your Diet<br />06:44 Stay Indoors When Air Quality is Poor<br />07:14 Plan Travel Smartly<br />07:44 Educate and Help Others<br />08:12 Conclusion<br /><br />Knowledge Channel: https://www.youtube.com/@zeeglobalvision?sub_confirmation=1<br /><br />Travel Channel: https://www.youtube.com/@zgvtravel?sub_confirmation=1<br /><br />Health Channel: https://www.youtube.com/@zgvhealth?sub_confirmation=1<br /><br />Welcome to Our Channel! If you enjoy our content, please take a moment to like, share, and subscribe. <br /><br />By doing so, you'll be helping us reach a wider audience and grow our community. Not only that, but liking and sharing our videos also helps boost our channel's visibility and search rankings, which allows us to continue creating high-quality content for you. <br /><br />Our Channel is Providing Educational videos, Informative Videos, Health Related Videos, Travel Videos and Many More Interesting Videos.<br /><br />Make this Youtube Channel Viral Globally and Spread Interesting & Informative Knowledge. <br />So don't forget to hit that like button, share our videos with your friends and family, and subscribe to stay up to date on all of our latest uploads. <br /><br />Thank you for your support!"<br /><br />Website: https://www.zeeglobalvision.com<br />Facebook: https://www.facebook.com/Zgvservices<br />Instagram: https://www.instagram.com/zeeglobalvision/<br />Twitter: https://twitter.com/zgvservices<br />Pinterest: https://www.pinterest.com/zeeglobalvisionservices/<br /><br />#Health #InformativeVideos
