In this video I'm going to talk about one really important nutrient involved in hypothyroidism and hyperthyroidism: selenium. <br /><br />90% of hypothyroid problems are related to an autoimmune disease called Hashimoto’s. Most cases of hyperthyroidism are also related to an autoimmune condition.<br /><br />An autoimmune condition is a situation where you have cells, or antibodies, made by your own body that attack your thyroid. These antibodies prevent your thyroid from functioning and also create a lot of inflammation.<br /><br />You may know that iodine is really important for the thyroid, but so is selenium. Most of the selenium in your body is concentrated in your thyroid. <br /><br />A selenium deficiency is very common in people with hypothyroidism. But selenium can significantly reduce the antibodies involved in these autoimmune conditions. <br /><br />Selenium also supports the thyroid as a whole and helps you convert the non-active form of the thyroid hormone T4 to the active form. <br /><br />Selenium has also been known to help decrease other symptoms related to thyroid problems, including:<br /> • Myxedema<br /> • Inflammation<br /> • Bulging eyes <br /> • Thyroid nodules <br /> • Thyroid enlargement <br /> • Excess hydrogen peroxide <br /><br />Selenium can even help decrease the risk of getting an autoimmune condition and has many other health benefits. <br /><br />Foods rich in selenium: <br /> • Meat<br /> • Fish <br /> • Brazil nuts <br /> • Eggs <br /> • Dairy <br /> • Garlic <br /> • Onion <br /> • Cabbage <br /> • Broccoli <br /> • Organ meats<br /><br />You can consume foods high in selenium or take a selenium supplement (200 mcg) along with other trace minerals.<br /><br />If you have Grave’s or Hashimoto’s, you may also want to consider taking a product called Thytrophin PMG® by Standard Process.<br /><br /><br /><br /><br />DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
