Looking to strengthen your obliques and build a solid, functional core? In this video, Mobile Physio brings you the most effective oblique strengthening exercises that target your side abs, improve core stability, and support better posture and spinal health. These exercises are beginner-friendly and require no equipment, so you can do them at home or anywhere!<br /><br />Exercises Included:<br /><br /> Side Plank Variations<br /><br /> Russian Twists<br /><br /> Bicycle Crunches<br /><br /> Standing Oblique Crunch<br /><br /> Side Hip Dips<br /><br /> Woodchopper Rotations<br /><br /> Heel Touches<br /><br /> Windshield Wipers<br /><br />Regular practice of these exercises will help sculpt your waistline, improve balance, and prevent lower back issues.<br /><br />To Know more about Oblique strengthening read this: https://mobilephysiotherapyclinic.in/best-oblique-exercises/<br /><br />👉 Follow Mobile Physio for more physiotherapy workouts and mobility exercises designed for real-life strength and movement.<br /><br />#ObliqueExercises #CoreWorkout #SideAbs #ObliqueStrengthening #HomeWorkout #PhysioExercises #MobilePhysio #FunctionalTraining #CoreStability #NoEquipmentWorkout
