CTP S3EAugSpecial1 27m 20s before audio editing <br />CTP S3EAugSpecial1 NOTES ( listen (Wed Aug 6 2025 and thereafter) at: <br />https://www.buzzsprout.com/2210487/ )... <br />See buzzsprout Transcript for fuller/extended Show Notes (inc. related links) and Transcript Bonus <br />Transcript Bonus: No Transcript bonus this episode <br />Exploring more of the world of fascinating Guests, Health, Human Nature, Music / Movies, Mysterious, Politics, Social Issues, and much more <br />CTP (S3EAugSpecial1) Overcoming Anxiety: Biblical Truth and Metaphysical Solutions w/ Deb Higgins<br />Exploring more of the world of fascinating Guests, Health, Human Nature, Music / Movies, Mysterious, Politics, Social Issues, and much more <br />We explore the nature of anxiety disorders and effective treatments combining biblical wisdom with practical metaphysical techniques. Deborah Higgins shares her personal journey from agoraphobia to becoming a mental health professional and author.<br />• Agoraphobia explained as fear of panic attacks rather than fear of open spaces<br />• How visualization therapy and progressive relaxation can overcome anxiety disorders<br />• The physiological mechanisms behind panic attacks and why they feel like heart attacks<br />• Biblical perspectives on anxiety in what Billy Graham called "the age of anxiety"<br />• The importance of meditation, proper breathing techniques, and positive affirmations<br />• When medication is appropriate in anxiety treatment and when alternatives work better<br />• How humor and laughter contribute to resilience during difficult circumstances<br />• Deborah's forthcoming book under pen name Elizabeth Connolly and supplemental workbook<br />Check out Deborah's book "A Cure for Anxiety: Biblical Truths and Metaphysical Practices to Overcome Anxiety, Panic, Social Anxiety and Agoraphobia" by Elizabeth Connolly, with a workbook coming soon under Deborah Higgins.<br />[ Addl. Copyright material here-in, Used With Permission ]
