Can your diet really protect you from liver cancer? A powerful new study says YES. Researchers found that eating more vegetables, legumes, whole grains, and omega-3-rich foods like fish may cut your risk of liver cancer by up to 51%. Meanwhile, processed meats, sugary drinks, and saturated fats may increase your risk significantly.<br /><br />In this quick breakdown, we explore the foods that protect your liver — and the ones that harm it — based on science. Plus, why the Mediterranean diet may be your best long-term ally. Small changes can lead to big health wins.<br />WooGlobe Ref : WGA436309<br />For licensing and to use this video, please email licensing@wooglobe.com
