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6 asanas de yoga relajantes que transformarán tu vida
2025-08-08
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6 asanas de yoga relajantes que transformarán tu vida
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Yoga consists of several key components: Asanas (Postures): These are physical poses that help strengthen and stretch various parts of the body. Common asanas include the Sun Salutation (Surya Namaskar), Triangle Pose (Trikonasana), and Corpse
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