📝 Descripción optimizada (Inglés):<br />Get stronger every day with this Beginner Functional Training workout! 💪 Designed to improve full body strength, endurance, and mobility, this routine is perfect for beginners who want to build a solid fitness foundation. No equipment needed – just your dedication and energy!<br /><br />💪 What you’ll gain:<br /><br />Increased daily strength and stamina<br /><br />Improved functional movement<br /><br />Better balance, agility, and coordination<br /><br />Boosted calorie burn & metabolism<br /><br />⚡ Pro tip: Do this workout 3–5 times per week to see rapid improvements in your strength and overall fitness.
