Why does happiness hit rock bottom at 47.2 years old? A massive study spanning 132 countries reveals that midlife can be the toughest time for your mental well-being — but it’s not all bad news. In this video, we’ll break down:<br />• The science behind the midlife slump. <br />• Why happiness bottoms out in your late 40s. <br />• How culture shapes our views on aging. <br />• Practical tips to boost your mood right now. <br />• Why your best years might still be ahead. <br />This deep dive into aging and happiness will change how you see your life at midlife. Remember: Aging is a privilege — and with the right perspective, the second half of your life can be the best half.<br /><br />References:<br />https://www.psychologytoday.com/us/blog/the-venn-diagram-life/202405/why-are-people-unhappy-at-age-47<br />
