Learn everything you need to know about the burpee — the powerhouse move that works your entire body. In this video, perfect for anyone who wants to improve form, build strength, and get more out of their workouts. Whether you’re a beginner or a seasoned athlete, this journey will motivate you to move and push past your limits.<br />-------------------------------<br /><br />Medical Disclaimer:<br />The content provided in this video is intended for educational and informational purpose only. It is not a substitute for professional medical advice, treatment or diagnosis. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. If you think you may have a medical emergency call your doctor or medical team immediately.
