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Vitamin D ki Kami Ko Kaise Pura Kare _ Vitamin D Deficiency _ Acharya Manish ji _ HiiMS

2025-08-22 0 Dailymotion

Low Vitamin D levels affect more than just bone health. Conditions like rickets in children or osteomalacia in adults can arise, along with long-term risks like osteoporosis and frequent fractures. But you don’t have to wait to be diagnosed.<br />In our latest blog, we’ll walk you through the early symptoms, potential consequences, and simple prevention tips—like a balanced diet, safe sun exposure, and more.<br />

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