Are you constantly tired no matter how much you sleep? Scientists may have found the surprising reason — and it's on your plate. A new study reveals that five everyday foods could be secretly causing Excessive Daytime Sleepiness (EDS). From aged cheeses to overripe bananas, these common items are loaded with tyramine, a compound linked to drowsiness and fatigue. Learn which foods to cut and how simple changes might boost your energy — naturally.<br />WooGlobe Ref : WGA132811<br />For licensing and to use this video, please email licensing@wooglobe.com
