1. Frequent stiffness in the neck, shoulders, or lower back, especially in the morning.<br />2. Mild or on-and-off pain after sitting, standing, or driving for long hours.<br />3. Changes in posture like slouching, rounded shoulders, or uneven hips.<br />4. Reduced flexibility or difficulty in bending forward, backward, or sideways.<br />5. Unexplained fatigue due to muscles overworking from poor alignment.<br />#neurotherapy #spine #bone #health #spinalhealth<br />
