It’s easier to shut down than feel.<br />Easier to stay angry than forgive.<br />Easier to dissociate than face the pain.<br />At some point, the survival strategy became the cage.<br />And I don’t even remember how to come home to myself.<br /><br />Have you ever felt like you forgot how to “come back”?<br />Comment “yes” if you get it. Share this with someone who hides behind numbness.<br /><br />#mentalhealth<br />#healingjourney<br />#traumarecovery<br />#selfawareness<br />#emotionalhealing<br />#deepthoughts<br />#innerpeace<br />#growthmindset<br />#mentalhealthmatters<br />#selfreflection
