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CRAZY VOLUME!! Biggest shoulders pump with this routine 👌🔥

2025-09-22 4 Dailymotion

CRAZY VOLUME!! Biggest shoulders pump with this routine 👌🔥 <br />Exercise 1. Kneeling Cable Shoulder Press 5×8-10 <br />Exercise 2. Bent Over Single Arm Reverse Cable Fly 5×8-10 <br />Exercise 3. Rear Delt Upper Back Reverse Fly 5×8-10 <br />Exercise 4. Cable Shrug 5×10-12 <br />#UpperBodyWorkout <br />#UpperBody <br />#UpperBodyStrength <br />#UpperBodyDay <br />#Workout <br />#Training <br />#FitnessMotivation <br />#GymLife <br />#BackWorkout, #PullDay, #Lats, #BackDay <br />#ChestWorkout, #ChestDay, #PushDay, #BenchPress #ShoulderWorkout, #Shoulders, #Delts, #ShoulderDay <br />#ArmWorkout, #Biceps, #Triceps, #BicepCurls, #TricepExtensions <br />#StrengthTraining <br />#WeightLifting <br />#Bodybuilding <br />#HIITWorkout <br />#Calisthenics <br />#HomeWorkout <br />#FitnessJourney <br />#ProgressNotPerfection <br />#MuscleGain <br />#StrongerEveryDay <br />#NoPainNoGain <br />#Gains <br />#WomenWhoLift <br />#GirlsWhoLift <br />#FitFam <br />#Fitspo <br />#GymTok <br />#TikTokFitness

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