Rest So Deep - It Feels Like a Reset Button<br /><br />Feeling tired all the time, even after 8 hours of sleep?<br />You're not lazy—you're exhausted in ways sleep can't fix.<br />In this video, we dive into how to rest so deeply it feels like a reset button—physically, emotionally, mentally. You'll learn the 7 types of rest you never knew you needed (and why you're still tired despite resting).<br /><br />✅ Whether you’re burned out, overwhelmed, or just numb, this is your permission to stop pushing—and finally recharge in a way that lasts.<br /><br />🎯 Topics covered:<br /><br />What is real rest?<br /><br />Why you're tired even after sleeping<br /><br />Emotional rest and releasing pressure<br /><br />Mental rest and breaking overstimulation<br /><br />Nervous system recovery through stillness<br /><br />Rest as a radical act of healing<br /><br />📌 If your soul’s been whispering, “I need a break”—this is your video.
