The "Let Them Theory" is so simple, you’re going to get it immediately.<br /><br />In this episode, you will hear some great stories and examples to explain this theory, as well as the three very different ways you can use it.<br /><br />Bottom line: When you "Let Them" do whatever it is that they want to do, it creates more control and emotional peace for you and a better relationship with the people in your life.<br /><br />Xo Mel<br /><br />In this episode, you'll learn:<br />00:00 Intro<br />05:26 My over-functioning anxiety kicked in; until this happened.<br />09:37 Dr. Amy Johnson gives the best metaphor that explains our need to control.<br />09:20 Why do we get so upset about what we can’t do a damn thing about?<br />12:28 Two reasons why your parents and partners are so controlling.<br />14:41 These three reasons explain why we try to control. <br />18:05 There are times like these when the “Let Them” rule does NOT apply.<br />24:23 Can you relate to this listener who’s worn down from her expectations?<br />28:00 Stop making up stories about why people do what they do, and just ask.<br />30:50 When you’re constantly rescuing people, here’s what you teach them.<br />37:48 Are you actually in a relationship with a real person, or a vision?<br />39:57 One way we try to control someone is through jealousy.<br />43:06 Growing apart from a good friend? Here’s how to handle it.<br />46:08 It’s not your responsibility to make sure everyone else is never hurt.<br /><br />#lettinggo #letgo #letthemtheory #podcast #mindfulpresence #lifecoach #melrobbins #lifecoaching #relationship #selfhealingcommunity
