What if your favorite guilty pleasures — like red wine and dark chocolate — could actually extend your life? :dna::wine_glass::chocolate_bar:<br />Groundbreaking research reveals that flavonoids, powerful compounds found in plant-based foods, can dramatically reduce your risk of chronic diseases — including diabetes, cancer, heart disease, and even early death.<br /><br />But here's the surprising twist: it’s not just about how much you consume, it’s about the variety of flavonoids in your diet. In this video, we break down the science behind this first-of-its-kind study that tracked over 124,000 people — and explain how a simple daily mix of flavonoid-rich foods like tea, apples, berries, oranges, chocolate, and wine could help you live longer and healthier.<br /><br />Learn how many milligrams of flavonoids you need daily, which foods are best, and how to build a meal plan that works for your body and your taste buds!<br />WooGlobe Ref : WGA388051<br />For licensing and to use this video, please email licensing@wooglobe.com
