In a groundbreaking study, British scientists have found that the Mediterranean diet could be the most effective way to manage IBS symptoms. Packed with fruits, nuts, and legumes, this diet not only offers heart and brain benefits but now shows significant relief for those suffering from IBS. The research suggests that the Mediterranean diet may be more effective than the traditional NHS low-FODMAP diet, providing a simple and enjoyable way to improve gut health without restrictive eating. #IBS #MediterraneanDiet<br />WooGlobe Ref : WGA807519<br />For licensing and to use this video, please email licensing@wooglobe.com
