If severe stomach pain, bloating, or cramps suddenly occur, stop eating heavy, oily, and spicy foods immediately and allow the body to rest. Drink warm water in small sips frequently, as it helps relax the stomach muscles and reduce gas. Applying a warm compress (hot water bag) on the stomach can also give relief. <br />#constipation #kabzcureclinic #healthsrainbowprivatelimited, <br />For more information you can visit our youtube and website. <br />Youtube : https://www.youtube.com/@healthsrainbow4897 <br />Website : https://kabzclinic.com
