At age 42, top U.S. surgeon Dr. Darshan Shah was overweight, battling an autoimmune disease, and taking 10 medications daily. Fearing for his life as he prepared to become a father, he made a bold decision—pause his surgical career and completely transform his health.<br /><br />In just one year, he lost 23 kg, reversed his disease, and ditched all medications—without a single surgery.<br /><br />In this 1-minute video, discover the 4 simple but powerful lifestyle changes that helped him reclaim his life:<br />:green_salad: Ditching ultra-processed foods<br />:sleeping_face: Prioritizing quality sleep<br />:man_lifting_weights: Daily exercise routine<br />:dna: Restoring healthy testosterone levels<br /><br />Now, as the founder of Next Health, he's helping others do the same—turning reactive medicine into proactive health.<br />WooGlobe Ref : WGA633520<br />For licensing and to use this video, please email licensing@wooglobe.com
