Do you get chilblains on your fingers every winter? This Qigong exercise helps improve blood circulation in your hands, preventing recurrence next year! ❄️🔥 <br /><br />The movements are simple and easy to learn. Practice daily, and you'll find your fingers warm and strong, no longer bothered by the cold season. <br /><br />✅ Subscribe to our channel for more Qigong fitness and health tips. <br /><br />✅ Like and comment to tell me about your practice experience.
