A groundbreaking new study has revealed that a low-fat vegan diet leads to more weight loss than the highly praised Mediterranean diet—even when it includes foods labeled as “unhealthy” like potatoes and refined grains<br /><br />In this 1-minute video, we break down the surprising results from a clinical trial by the Physicians Committee for Responsible Medicine, published in Frontiers in Nutrition<br />Learn how removing animal products and reducing oils and nuts led to better weight loss, improved body composition, and enhanced insulin sensitivity<br /><br />:fork_and_knife_with_plate: No calorie counting<br />:potato: “Unhealthy” plant foods still helped<br />:seedling: Vegan diet wins for fat loss<br /><br />Watch now to see why going plant-based might be the real key to weight loss success<br />WooGlobe Ref : WGA439592<br />For licensing and to use this video, please email licensing@wooglobe.com
