What if the key to better heart health was already in your kitchen?<br />A groundbreaking 11-year study from King’s College London reveals that eating foods rich in polyphenols—like tea, coffee, berries, nuts, cocoa, and olive oil—can significantly slow the rise of cardiovascular risk as we age.<br /><br />In this video, we break down the science in under 60 seconds:<br />:check_mark_button: How over 3,000 people were tracked<br />:check_mark_button: What polyphenols actually do inside the body<br />:check_mark_button: The surprising foods that can help your heart<br />:check_mark_button: Why your overall diet matters more than single ingredients<br /><br />If you're looking for simple, practical changes to protect your heart—this is a must-watch.<br />WooGlobe Ref : WGA735290<br />For licensing and to use this video, please email licensing@wooglobe.com
