You look successful, organized, and in control on the outside, but inside, you're often wrestling with worry, overthinking, and a constant fear of not being enough. This is High-Functioning Anxiety.<br /><br />In this video, we explore the subtle, often unnoticed things you might be doing because of high-functioning anxiety. From people-pleasing and perfectionism to over-preparing and never feeling truly relaxed, these behaviors are masks for a silent inner struggle. We'll break down the signs, explain why they happen, and most importantly, start the conversation toward understanding and managing this state.
