In this video, we compare green vs red chili to break down their nutrition, health benefits, spice level, and best uses. From boosting metabolism to improving digestion and immunity, find out which chili gives you more benefits and which one suits your diet best.<br /><br />Watch till the end to discover the truth and decide which chili deserves a place in your daily meals!<br /><br />👉 Like, Share & Subscribe for more health and food facts.<br /><br />#GreenVsRedChili #ChiliBenefits #HealthyFood #NutritionFacts #SpicyFood #FoodComparison #HealthTips #Ayurveda #MetabolismBoost #NaturalHealth #IndianFood #Capsaicin<br /><br />green chili health benefits<br /><br />red chili health benefits<br /><br />chili for metabolism<br /><br />chili for digestion<br /><br />capsaicin benefits<br /><br />chili nutrition facts<br /><br />green or red chili which is healthier<br /><br />which chili is better for health<br /><br />is green chili healthier than red chili<br /><br />red chili vs green chili nutrition
