Surprise Me!

Dumbbell Shoulder Workout For Building Big Round Delts

2009-07-25 1,423 Dailymotion

http://www.VinceDelMonteMuscle.com http://www.LeeHaywardMuscle.com This is a shoulder workout that myself and Vince DelMonte did while we were on vacation down in Las Vegas. Don't count reps on this workout just take each set to failure.

Buy Now on CodeCanyon