You might think I just poured an egg on toast for a clickbait thumbnail... well, you're half right! 😄 But the truth is, this recipe turned out to be the BEST breakfast discovery I've made this month. It’s crispy, cheesy, high in protein, and barely takes any effort.<br /><br />This isn't just eggs on toast. It's a perfectly balanced meal made in the Air Fryer with a secret protein ingredient that keeps you full until lunch.<br /><br />🛒 Ingredients (Makes 4 servings):<br />Bread: 4 slices of toast bread (Whole wheat recommended)<br />Bell Pepper: 1 medium (we need 4 rings + diced leftovers)<br />Eggs: 4 large (separate yolks and whites)<br />Cheese: 3 oz (80g) – Gouda or Mozzarella works best<br />Canned Tuna: 1 small can (drain the oil/liquid)<br />Olives: ~10 pitted black olives<br />Green Onions / Leek: Small bunch<br />Spices: Salt, Provence Herbs (Thyme, Basil, Rosemary)<br />Sauce: A bit of Ketchup<br />Garnish: Fresh Parsley<br /><br />⏱ Cooking Time & Temperature:<br />First Bake: 320°F (160°C) for 10 minutes.<br />Add Yolks: Bake again at 320°F (160°C) for 5-10 minutes (depending on how runny you like your yolks).<br /><br />About Me: Hi! My name is Tina, and I film delicious and easy recipes from my home in Ukraine 🇺🇦. My goal is to show you that cooking doesn't have to be boring or complicated.<br /><br />If you enjoyed this video, please Like & Subscribe to support my channel! ❤️<br /><br />#AirFryerRecipes #BreakfastIdeas #HealthyBreakfast #EggsAndToast #HighProteinBreakfast #AirFryerHacks #TastyMomentsAirFryer
