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Physique Update 198.7 — Falling Off the Diet

2026-02-16 2 Dailymotion

Real update — I’ve been slipping on the diet and the weight is up, but I can’t ignore the positives. My workouts are getting stronger, and my knee is actually feeling better. That’s real progress.<br /><br />Now the next step is obvious. If the strength is improving and recovery is trending up, the diet has to match that effort. You can’t out-train sloppy nutrition. It’s time to tighten things up, clean up the meals, and get the scale moving back in the right direction without losing the strength gains.<br /><br />When you’re getting stronger but the scale is climbing, do you panic — or do you adjust the one variable you can control?<br /><br />✅Stay Connected✅<br />Rumble: https://rumble.com/user/FitWithTrey<br />Dailymotion: https://www.dailymotion.com/Treyshabba<br />Odysee: https://odysee.com/@FitwithTrey:6<br />Instagram: https://www.instagram.com/fitwithtrey/<br />Facebook: https://www.facebook.com/trey.s.davis<br />Twitter: https://twitter.com/OnE1TimeR<br />Tiktok: https://www.tiktok.com/@fitwithtrey<br />Snapchat: @treyshabba<br /><br /> 💰 Affiliate Links<br /> <br />📷My Camera Gear📷<br />https://amzn.to/3clqA0r<br />https://amzn.to/2WHVt8H<br /><br />🔥 TubeBuddy Best YouTube App 🔥<br />https://www.tubebuddy.com/treyshabba<br /><br />🔥 VidIQ Best YouTube App 🔥<br />https://vidiq.com/treydavis<br /><br />💰 Sofi Checking & Savings – Get $25 free 💰<br />https://www.sofi.com/invite/money?gcp=16a53d0f-b4b2-441d-9100-cfb506305260&isAliasGcp=false<br /><br />💵 Sofi Investing – Free $25 in stock 💵<br />https://www.sofi.com/invite/invest?gcp=ab31edd8-701e-4109-9225-51b41e35d246&isAliasGcp=false<br /><br /> Coinbase Exchange – Earn up to $300 BTC <br />https://coinbase.com/join/YPUQLCY?src=referral-link<br /><br />💳 Discover Credit Card 💳<br />https://refer.discover.com/s/TREY41<br /><br />💳 American Express Credit Card 💳<br />https://americanexpress.com/en-us/referral/bluebusinesscash-credit-card?ref=TREYDmSB7&xl=cp15<br /><br />Trading Tools – Get $15 off TradingView ➝ https://www.tradingview.com/pricing/?share_your_love=cryptonextsteps<br /><br />✔ Help Us Reach 1000 Subscribers: <br />https://bit.ly/SubscribeTreyDavis<br /><br /> *ADDITIONAL INFORMATION*<br /><br />Sports Podcast<br />https://www.youtube.com/channel/UCyyvmQHdCd6Y-d3TOIe_c4Q<br /><br />Fitness Channel<br />https://www.youtube.com/channel/UCUDL-gMqNuLmkakGAX2Rldw/<br /><br />Agency Channel<br />https://www.youtube.com/channel/UCEsKJRzT4wR-hL4jNarnelA<br /><br />Reaction Channel<br />https://www.youtube.com/channel/UCWPRtghgGBwT6d7TXjK-rZA/videos<br /><br />#PhysiqueUpdate<br />#FitnessJourney<br />#DietReset<br />#StrengthProgress<br />#KneeRecovery<br />#Consistency<br />#Discipline<br />#GymLife<br />#Mindset<br />#Progress

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