Social media exposes us to the 'ideal male' and the 'ideal female' body type in multiple ways. Whether it is a professional model, an influencer, a successful vlogger or an old peer, we often compare our physical appearance to others either consciously or unconsciously and on many occasions, we end up feeling miserable. <br /><br />In this short video, Pulkit Sharma, clinical psychologist and author, talks about the multiple ways in which social media impacts our body image and how to deal with this influence successfully. <br /><br />#bodypositivity #slim #muscle #pulkitsharmaclinicalpsychologist #authorpulkit
