Why do girls and young women overthink everything? <br /><br />In this warm, research-based video, we explain the science behind rumination, why it hits girls harder, and how to feel lighter.<br /><br />From brain differences and hormones to social media pressures in 2026 — we explore it all with empathy and real insights. You’ll walk away understanding your mind better and feeling more empowered.<br /><br />Subscribe to Girl Brain Unlocked for more thoughtful psychology videos that help you understand yourself and build real resilience. New episodes every week. <br /><br />https://www.youtube.com/@girlsbrainunlocked
